Incorporating adaptogens into your dandruff management routine
Dandruff can be an annoying and persistent problem for many people. Itchy scalp, flaking skin, and embarrassing white flakes on your shoulders can make you feel self-conscious and uncomfortable. While there are several ways to manage dandruff, incorporating adaptogens into your routine may offer some relief.
Adaptogens are natural substances that help the body adapt to and handle stress. They have been used for centuries in traditional medicine to promote overall health and well-being. When it comes to dandruff, certain adaptogens can help regulate the scalp’s oil production and soothe inflammation, which are common underlying causes of dandruff.